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If I don’t hear from him by X day at Y time, then I am allowed to be upset about this,” and then just take it out of your mind.
This also works if you’re in a more established relationship.
Let’s say you don’t see your boyfriend as often as you’d like.
Maybe you’d like to go on dates more regularly or see him a few times during the week.
Instead of getting angry about it, just give yourself a deadline.
If he doesn’t propose in the next month, then I will be upset and I will deal with it.
Tell yourself that you will be fine with things for the time being, and if nothing changes in two weeks, then you can be upset about it and deal with it.
The only work you have to do is to make sure you are your best self and get to a place where you can give and receive love.And then the devastation starts to creep in…followed by the doubts. He’s happily going along doing his thing while you are knee-deep in heartbreak mode, mourning the loss of what could have been and trying to figure out where it all went wrong. You cling to the relationship even tighter because you remember how miserable it felt when you thought you lost it and you vow not to do anything to screw this up.MORE: 5 Ways to Ruin a Budding Relationship I’m not saying the relationship will be doomed after this point, but I can guarantee it will cause a major shift in the dynamic and it will definitely ruin your ability to actually enjoy the relationship anymore.Like it will somehow lead us to a place of confidence and clarity. It will lead you in the opposite direction, rather, and cause you to feel even more uncertain and insecure. A relationship isn’t a measure of your worth or worthiness in this world.QUIZ: Are You Accidentally Sabotaging Your Relationship? It is not there to serve you and give you things like happiness and self-esteem.